Manual lymphatic drainage

Manual lymphatic drainage is a highly specialized, gentle massage technique developed in the 1930s by Dr. Emil Vodder and is aimed specifically at stimulating the lymphatic system. In contrast to other forms of massage, it is characterized by particularly gentle, rhythmic and pumping movements that follow the natural lymphatic flow and are carried out with low pressure.

The technique comprises various characteristic hand movements such as standing circles, ladles, pumping handles and turning handles, which vary depending on the body region and treatment goal. The treatment always starts at the lymph nodes of the neck to first open the central drainage channels, and then works systematically from proximal to distal.

Lymphatic drainage works physiologically by increasing lymphangiomotor function, increasing the transport capacity of the lymphatic vessels and promoting the formation of lymphatic collaterals. It thus supports the removal of excess tissue fluid, proteins and cell debris, reduces swelling and has positive effects on the immune system. For lymphedema, it is part of the Physical Decongesting Therapy (KPE) complex and is combined with compression treatment, exercise therapy and skin care.

Areas of application:

• lymphedema
• Post-operative swelling
• Venous congestion
• lipedema